services
In-home or In-Studio
In-home sessions can be done inside your home or at a building gym with or without Pilates equipment.
In-studio sessions will be held at a fully equipped Pilates studio with location options on the Upper East Side and Upper West Side in Manhattan and Brooklyn (Atlantic Terminal).
These sessions vary from 30-90 minutes depending on your needs and goals.
Prior to first session we will schedule a 15 minute phone meeting to discuss your goals and fitness history.
Prices vary on length of session and location.
Online
Online sessions are done live over Zoom. We will discuss props you have available or props that I recommend.
These sessions vary from 30-90 minutes depending on your needs and goals.
Prior to first session we will schedule a 15 minute phone meeting to discuss your goals and fitness history. If possible to schedule one initial in-person visit, that is recommended.
Prices vary on length of session.